| Moving Time: |
0:29:43 |
| Distance: |
5.64 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
366.32 m / 3.00 m |
| Power: |
210 wZ4
2.59 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
1.03 |
| TSS: |
52 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
417 kcal |