Moving Time: 0:43:53
Distance: 9.07 km
Speed: 12.40 km/h
Ele Gain / Loss: 511.15 m / 5.26 m
Power: 214 wZ2 2.43 w/kg
Max Power: 342 w
Norm. Power: 219 wZ2
Intensity: 0.73
TSS: 39
Cadence: 69 rpm
Max Cad: 83 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.6 Nm
Calories: 629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution