| Moving Time: |
0:36:47 |
| Distance: |
9.07 km |
| Speed: |
14.79 km/h |
| Ele Gain / Loss: |
511.16 m / 5.28 m |
| Power: |
218 wZ2
3.03 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.70 |
| TSS: |
30 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
537 kcal |