| Moving Time: |
1:31:33 |
| Distance: |
22.21 km |
| Speed: |
14.55 km/h |
| Ele Gain / Loss: |
1380.96 m / 22.57 m |
| Power: |
244 wZ3
3.21 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,496 kcal |
