Moving Time: 2:24:52
Distance: 35.22 km
Speed: 14.59 km/h
Ele Gain / Loss: 1997.57 m / 94.57 m
Power: 174 wZ3 3.05 w/kg
Max Power: 267 w
Norm. Power: 179 wZ3
Intensity: 0.86
TSS: 177
Heart Rate: 136 bpm
Max HR: 150 bpm
Efficiency: 1.32 w/bpm
Decoupling: 2.1%good
Cadence: 77 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 1,688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution