| Moving Time: |
1:49:06 |
| Distance: |
22.21 km |
| Speed: |
12.21 km/h |
| Ele Gain / Loss: |
1380.98 m / 22.57 m |
| Power: |
233 wZ3
2.56 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.86 |
| TSS: |
136 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,702 kcal |
