| Moving Time: |
1:06:48 |
| Distance: |
20.50 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
314.53 m / 340.08 m |
| Power: |
119 wZ2
1.28 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
21.8%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
79.7% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
532 kcal |
