Moving Time: 0:46:22
Distance: 20.36 km
Speed: 26.35 km/h
Ele Gain / Loss: 353.58 m / 325.69 m
Power: 231 wZ3 2.63 w/kg
Max Power: 369 w
Norm. Power: 236 wZ3
Intensity: 0.87
TSS: 59
Cadence: 81 rpm
Max Cad: 109 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.7 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution