| Moving Time: |
1:25:45 |
| Distance: |
22.63 km |
| Speed: |
15.84 km/h |
| Ele Gain / Loss: |
880.24 m / 322.35 m |
| Power: |
168 wZ3
2.3 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.89 |
| TSS: |
114 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
964 kcal |
