| Moving Time: |
1:35:59 |
| Distance: |
21.32 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
806.26 m / 21.77 m |
| Power: |
166 wZ3
2.02 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.87 |
| TSS: |
120 |
| Heart Rate: |
135 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
50 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,067 kcal |