Moving Time: 1:37:34
Distance: 26.92 km
Speed: 16.55 km/h
Ele Gain / Loss: 1445.06 m / 1.25 m
Power: 242 wZ3 3.23 w/kg
Max Power: 380 w
Norm. Power: 246 wZ3
Intensity: 0.86
TSS: 121
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 1.73 w/bpm
Decoupling: -2.1%good
Cadence: 70 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.2 Nm
Calories: 1,581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution