| Moving Time: |
0:52:38 |
| Distance: |
9.07 km |
| Speed: |
10.33 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
163 wZ2
2.06 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.55 |
| TSS: |
27 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
574 kcal |