Moving Time: 0:44:47
Distance: 18.39 km
Speed: 24.64 km/h
Ele Gain / Loss: 298.78 m / 31.60 m
Power: 179 wZ3 2.56 w/kg
Max Power: 319 w
Norm. Power: 185 wZ4
Intensity: 0.91
TSS: 61
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution