| Moving Time: |
1:44:30 |
| Distance: |
22.21 km |
| Speed: |
12.75 km/h |
| Ele Gain / Loss: |
1380.97 m / 22.58 m |
| Power: |
204 wZ3
2.76 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.78 |
| TSS: |
106 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,427 kcal |
