| Moving Time: |
1:57:11 |
| Distance: |
16.68 km |
| Speed: |
8.54 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
157 wZ3
1.87 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.84 |
| TSS: |
138 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,232 kcal |