| Moving Time: |
2:12:55 |
| Distance: |
52.90 km |
| Speed: |
23.88 km/h |
| Ele Gain / Loss: |
1852.07 m / 1131.53 m |
| Power: |
257 wZ3
3.44 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.85 |
| TSS: |
160 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
2,288 kcal |
