Moving Time: 1:08:12
Distance: 35.48 km
Speed: 31.22 km/h
Ele Gain / Loss: 145.73 m / 347.96 m
Power: 159 wZ2 1.75 w/kg
Max Power: 285 w
Norm. Power: 163 wZ2
Intensity: 0.74
TSS: 62
Heart Rate: 143 bpm
Max HR: 157 bpm
Efficiency: 1.14 w/bpm
Decoupling: 7.0%moderate
Cadence: 77 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution