Moving Time: 0:28:22
Distance: 11.78 km
Speed: 24.92 km/h
Ele Gain / Loss: 265.40 m / 263.56 m
Power: 185 wZ2 2.8 w/kg
Max Power: 293 w
Norm. Power: 193 wZ2
Intensity: 0.58
TSS: 16
Heart Rate: 120 bpm
Max HR: 131 bpm
Efficiency: 1.61 w/bpm
Cadence: 69 rpm
Max Cad: 112 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.7 Nm
Calories: 351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution