| Moving Time: |
0:44:05 |
| Distance: |
9.07 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
194 wZ4
2.46 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
1.00 |
| TSS: |
73 |
| Heart Rate: |
156 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
572 kcal |
