| Moving Time: |
0:44:20 |
| Distance: |
9.07 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
210 wZ2
2.39 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.73 |
| TSS: |
39 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
623 kcal |