Moving Time: 0:50:36
Distance: 9.07 km
Speed: 10.75 km/h
Ele Gain / Loss: 511.15 m / 5.27 m
Power: 149 wZ2 2.13 w/kg
Max Power: 265 w
Norm. Power: 160 wZ2
Intensity: 0.69
TSS: 40
Heart Rate: 131 bpm
Max HR: 158 bpm
Efficiency: 1.22 w/bpm
Cadence: 59 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution