| Moving Time: |
0:45:55 |
| Distance: |
13.65 km |
| Speed: |
17.84 km/h |
| Ele Gain / Loss: |
449.64 m / 194.43 m |
| Power: |
174 wZ3
2.29 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.85 |
| TSS: |
56 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
535 kcal |