| Moving Time: |
1:04:15 |
| Distance: |
20.24 km |
| Speed: |
18.90 km/h |
| Ele Gain / Loss: |
321.33 m / 79.36 m |
| Power: |
95 wZ1
1.76 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
107 wZ2
|
| Intensity: |
0.61 |
| TSS: |
40 |
| Heart Rate: |
127 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
408 kcal |
