| Moving Time: |
1:30:48 |
| Distance: |
18.77 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
1100.38 m / 33.72 m |
| Power: |
171 wZ1
2.59 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
174 wZ1
|
| Intensity: |
0.53 |
| TSS: |
42 |
| Heart Rate: |
113 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
48 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,039 kcal |
