| Moving Time: |
0:51:05 |
| Distance: |
18.64 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
311 wZ4
4.44 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.98 |
| TSS: |
82 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
1,064 kcal |