Moving Time: 0:53:40
Distance: 20.36 km
Speed: 22.76 km/h
Ele Gain / Loss: 353.58 m / 325.68 m
Power: 144 wZ1 1.85 w/kg
Max Power: 293 w
Norm. Power: 171 wZ2
Intensity: 0.64
TSS: 37
Cadence: 88 rpm
Max Cad: 178 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.0 Nm
Calories: 517 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution