Moving Time: 1:10:51
Distance: 22.63 km
Speed: 19.17 km/h
Ele Gain / Loss: 880.22 m / 322.29 m
Power: 222 wZ4 2.92 w/kg
Max Power: 418 w
Norm. Power: 224 wZ4
Intensity: 0.97
TSS: 112
Cadence: 84 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 1,053 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution