| Moving Time: |
1:10:35 |
| Distance: |
18.77 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
1100.35 m / 33.69 m |
| Power: |
279 wZ3
3.28 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.1 Nm |
| Calories: |
1,319 kcal |
