| Moving Time: |
1:24:25 |
| Distance: |
36.93 km |
| Speed: |
26.25 km/h |
| Ele Gain / Loss: |
379.81 m / 89.03 m |
| Power: |
176 wZ3
2.16 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.90 |
| TSS: |
114 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
995 kcal |
