| Moving Time: |
1:15:05 |
| Distance: |
24.20 km |
| Speed: |
19.34 km/h |
| Ele Gain / Loss: |
651.84 m / 373.50 m |
| Power: |
162 wZ3
2.4 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
133 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
814 kcal |
