| Moving Time: |
1:11:26 |
| Distance: |
13.44 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
748.70 m / 275.60 m |
| Power: |
178 wZ2
2.09 w/kg
|
| Max Power: |
657 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.72 |
| TSS: |
61 |
| Heart Rate: |
114 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
851 kcal |
