| Moving Time: |
2:13:43 |
| Distance: |
16.12 km |
| Speed: |
7.23 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
129 wZ2
1.79 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.56 |
| TSS: |
71 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
58 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,155 kcal |
