| Moving Time: |
1:41:35 |
| Distance: |
18.77 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
1100.37 m / 33.71 m |
| Power: |
171 wZ3
2.19 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.84 |
| TSS: |
120 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,163 kcal |
