Moving Time: 0:40:33
Distance: 13.65 km
Speed: 20.20 km/h
Ele Gain / Loss: 449.66 m / 194.45 m
Power: 204 wZ3 2.68 w/kg
Max Power: 306 w
Norm. Power: 208 wZ4
Intensity: 0.90
TSS: 55
Cadence: 87 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution