| Moving Time: |
1:13:07 |
| Distance: |
21.32 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
806.27 m / 21.77 m |
| Power: |
174 wZ3
3.05 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
852 kcal |
