Moving Time: 0:57:33
Distance: 12.91 km
Speed: 13.46 km/h
Ele Gain / Loss: 787.85 m / 3.44 m
Power: 211 wZ2 2.93 w/kg
Max Power: 410 w
Norm. Power: 228 wZ2
Intensity: 0.70
TSS: 47
Heart Rate: 131 bpm
Max HR: 152 bpm
Efficiency: 1.74 w/bpm
Cadence: 85 rpm
Max Cad: 127 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.9 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution