Moving Time: 0:52:39
Distance: 27.15 km
Speed: 30.95 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 204 wZ4 2.72 w/kg
Max Power: 434 w
Norm. Power: 214 wZ4
Intensity: 0.99
TSS: 85
Heart Rate: 164 bpm
Max HR: 182 bpm
Efficiency: 1.30 w/bpm
Cadence: 82 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution