Moving Time: 0:32:56
Distance: 27.77 km
Speed: 50.60 km/h
Ele Gain / Loss: 7.12 m / 1373.28 m
Power: 45 wZ1 0.46 w/kg
Max Power: 168 w
Norm. Power: 54 wZ1
Intensity: 0.45
TSS: 11
Heart Rate: 113 bpm
Max HR: 135 bpm
Efficiency: 0.48 w/bpm
Cadence: 47 rpm
Max Cad: 57 rpm
Pedalling: 94.7% of the ride
Avg Torque: 11.2 Nm
Calories: 99 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution