| Moving Time: |
1:23:42 |
| Distance: |
42.52 km |
| Speed: |
30.48 km/h |
| Ele Gain / Loss: |
350.53 m / 366.33 m |
| Power: |
203 wZ3
2.42 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
105 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,138 kcal |
