Moving Time: 0:49:45
Distance: 23.16 km
Speed: 27.93 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 203 wZ2 2.98 w/kg
Max Power: 318 w
Norm. Power: 206 wZ2
Intensity: 0.67
TSS: 37
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 1.46 w/bpm
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.8 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution