Moving Time: 0:33:52
Distance: 10.44 km
Speed: 18.49 km/h
Ele Gain / Loss: 388.13 m / 19.67 m
Power: 179 wZ2 2.89 w/kg
Max Power: 269 w
Norm. Power: 191 wZ2
Intensity: 0.72
TSS: 29
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 406 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution