| Moving Time: |
1:45:36 |
| Distance: |
35.14 km |
| Speed: |
19.96 km/h |
| Ele Gain / Loss: |
1174.51 m / 0.00 m |
| Power: |
185 wZ1
2.5 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.56 |
| TSS: |
55 |
| Heart Rate: |
152 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,308 kcal |