| Moving Time: |
0:31:20 |
| Distance: |
10.44 km |
| Speed: |
19.99 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
233 wZ4
3.07 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.93 |
| TSS: |
46 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
488 kcal |
