| Moving Time: |
1:03:53 |
| Distance: |
18.77 km |
| Speed: |
17.63 km/h |
| Ele Gain / Loss: |
1100.37 m / 33.71 m |
| Power: |
280 wZ3
3.73 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,198 kcal |
