| Moving Time: |
0:48:50 |
| Distance: |
10.44 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
388.14 m / 19.68 m |
| Power: |
102 wZ3
1.89 w/kg
|
| Max Power: |
163 w |
| Norm. Power: |
106 wZ3
|
| Intensity: |
0.85 |
| TSS: |
59 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.82 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
333 kcal |