| Moving Time: |
0:41:31 |
| Distance: |
10.44 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
388.14 m / 19.68 m |
| Power: |
163 wZ4
2.17 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.94 |
| TSS: |
61 |
| Heart Rate: |
122 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
453 kcal |