Moving Time: 0:45:50
Distance: 17.59 km
Speed: 23.03 km/h
Ele Gain / Loss: 460.51 m / 350.28 m
Power: 195 wZ3 2.57 w/kg
Max Power: 321 w
Norm. Power: 201 wZ3
Intensity: 0.87
TSS: 58
Cadence: 89 rpm
Max Cad: 120 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.5 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution