Moving Time: 0:55:53
Distance: 19.72 km
Speed: 21.17 km/h
Ele Gain / Loss: 341.61 m / 122.76 m
Power: 166 wZ2 1.75 w/kg
Max Power: 283 w
Norm. Power: 174 wZ2
Intensity: 0.71
TSS: 47
Cadence: 69 rpm
Max Cad: 89 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.7 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution