| Moving Time: |
1:23:22 |
| Distance: |
31.81 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
781.52 m / 149.22 m |
| Power: |
200 wZ3
2.92 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.86 |
| TSS: |
103 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,116 kcal |
