| Moving Time: |
1:34:06 |
| Distance: |
21.32 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
806.27 m / 21.78 m |
| Power: |
162 wZ2
2.13 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.72 |
| TSS: |
82 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,021 kcal |
